Does CBD Help with Cold Symptoms?

Posted on April 24th, 2022 to AroMed CBD & Aromatherapy Blog

Sneezing, runny nose, achy body, coughing—sounds like you may have caught yourself a common cold. As miserable as these illnesses can be, they don’t have a cure, unfortunately. However, what you can do is reach for natural things that help keep your symptoms in check. Does CBD help with cold symptoms? Below is a closer look.

First, what exactly is a cold?

A cold is a common illness caused by one of many types of viruses, although rhinovirus is most often to blame. When you have a cold, your body’s immune system kicks in and tries to eradicate the virus. So, inflammatory markers make their way into the respiratory tract. This can lead to a long list of symptoms, such as:

  • Runny or stuffy nose
  • Congestion
  • Coughing
  • Sore throat
  • Body aches
  • Low-grade fever
  • Sneezing
  • Fatigue

The common cold is not a serious illness for most people, and the illness is usually gone within a few weeks. While there is no known cure, symptom management is possible with both natural and over-the-counter remedies.

So, does CBD help with cold symptoms?

Possibly, even though research into the idea is just getting started and there is no definitive evidence. CBD has a few properties that may help with the symptoms of a common cold, such as analgesic and anti-inflammatory properties.

Some research has indicated that CBD may help to regulate the immune response, which could be key when it comes to managing cold symptoms. Another benefit of CBD is it may help the body relax, which can be helpful if you’re dealing with body aches or are having difficulties with sleep.

Something else in full-spectrum CBD products may actually help you steer clear of catching a cold, however: terpenes. Some terpenes have been examined for their antiviral properties.

Can CBD help with a runny nose?

CBD is not known to target a runny nose directly. However, it may help regulate the immune system response that is causing your nose to run.

Does CBD help with congestion?

Some people may see a little relief from congestion with CBD, but this remains to be proven scientifically in order to give a definitive answer. Because CBD may help lower inflammation, this may in turn help you breathe a little easier. As an adage, certain essential oils are good for sinus congestion, such as tea tree or eucalyptus oil.

Other FAQs Surrounding CBD for Colds and Illnesses

Can you mix CBD and Tylenol?

It is always important to make sure that CBD can be taken with any over-the-counter medications you choose to take for your cold symptoms. CBD and Tylenol may both affect the liver, so taking them together is not recommended, especially at high doses. Be sure to check with your doctor for specifics.

What about antihistamines?

CBD and Claritin don’t have any known interactions. However, CBD and Benadryl taken together may increase dizziness or drowsiness, so the two shouldn’t be combined. Again, be sure to check with your doctor for specifics.

Is CBD oil good for respiratory infection?

Colds are actually considered a type of UPI (upper respiratory infection). Therefore, CBD may help with some symptoms.

Is CBD oil good for seasonal allergies?

CBD may help with some symptoms of seasonal allergies or hay fever, which can be similar to some symptoms of the common cold. For example, CBD may help deter airway inflammation. However, the research on CBD and seasonal allergies is limited in scope.

Pointers to Remember About Using CBD for Cold Symptoms

If you do decide to try CBD for your cold symptoms, there are a few good pointers to keep in mind for the best outcomes:

  • Talk to your doctor if you have existing health conditions or take medications
  • Opt for broad or full-spectrum CBD products, so you get other cannabinoids and terpenes
  • Keep your dosage levels low if you are new to CBD and adjust the dose as you get accustomed to the effects

Find Full-Spectrum CBD Tinctures to Support You Through Your Cold Symptoms

Even though we don’t yet know all the details about how CBD works for the common cold, this may be an easy route to feeling a bit better. Be sure to check out our collection of full-spectrum CBD tinctures and high-quality essential oils at AroMed Essentials.

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