Essential oil blend to increase relaxation and help prepare the mind and body for rest.
Lavender – familiar, popular, effective and versatile. Calming and can benefit those with an overactive mind can get in the way of a good nights rest.
Roman Chamomile – Calming, soothing and and gentle
Sweet Marjoram – relaxes and strengthens
Sweet Orange – Orange can be effective against stress and sleep disturbances, particularly when blended with other relaxing oils
Ylang Ylang – Interestingly, research shows this oil can decrease heart and respiratory rates, aiding deep relaxation
Sandalwood – Sandalwood can quiet mental chatter, and is balancing, relaxing and centering.
Lavender (Lavendula angustifolia), Roman Chamomile (Chamaemelum nobile), Ylang Ylang (Cananga odorata), Sweet Marjoram (Origanum marjorana), Orange (Citrus sinensis), Sandalwood Absolute (Santalum austrocaledonicum)
Information and statements provided by AroMed Essentials and Lauren Andrews RN, CA, have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any health condition or disease. Information and interest only. The information is not designed for self-diagnosis. If you are concerned about a healthcare issue, see your doctor, specialist or ND. Please note that AroMed Essentials accepts no liability for misuse of essential oils or other products.